As someone who loves setting and pursuing goals, the need to stay focused on what I’m working on is really important to me. But man, sometimes it’s hard to keep that focus in the midst of challenges and moments when things don’t go your way!
wellness
How to Live Well Physically | The Live Well 6 Series
In this series, we’re focusing on the LIVE WELL 6. These are 6 areas of self care that I believe will help you live your life well and stay focused on what matters most. Today, we’re continuing the LIVE WELL series with part 2 – Live Well Physically. In this post, as I’m sure you can guess, we’re talking about taking care of your body. (this post contains affiliate links. see disclosure here) 1. Balance is everything Most everyone has health goals. Whether you’re trying to lose weight or put it on, lower blood pressure, raise caloric intake, get more sleep,…
The Live Well 6: Building a Beautiful and Balanced Lifestyle that You Love
When I turned 30 a couple years ago, I decided I really wanted to overhaul and fine-tune my personal style. I also told myself I was going to exercise and take better care of my body. And my hair, skin, and nails. Oh yeah, and I said I’d organize all the photos in my external hard drive, clean out my Evernote account, send birthday cards to family members and stick to a chore schedule. Oh! And let’s not forget, declutter all the junk that takes up way too much space in my closet. …and finally figure out how to catalogue…
