In this series, we’re focusing on the LIVE WELL 6. These are 6 areas of self care that I believe will help you live your life well and stay focused on what matters most. Today, we’re continuing the LIVE WELL series with part 2 – Live Well Physically. In this post, as I’m sure you can guess, we’re talking about taking care of your body. (this post contains affiliate links. see disclosure here) 1. Balance is everything Most everyone has health goals. Whether you’re trying to lose weight or put it on, lower blood pressure, raise caloric intake, get more sleep,…
Elyssa Nalani
live well | stay focused
